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1. Self Inquiry Vs Self Analysis: Two Paths one Truth

   Yashotha, D.

   2025Journal ArticleJournal ArticlesOpen access

2. Meditation as a tool for Emotional Balance and Stability

   Shanmugavadivu, S.

   2025Journal ArticleJournal ArticlesOpen access

3. The Power of Yoga and Meditation in Combating Sleep Disorders

   Yashotha, D.

   2025Journal ArticleJournal Articles

4. Mind-Body Practices for Academic Well-being: Assessing the Benefits of Yoga Nidra and Seated Meditation among College Professors

   Jagadambal, S.

   2025Journal ArticleJournal ArticlesOpen access

5. The Art of Peace: Vethathirian Wisdom for a Warless World

   Yashotha, D.

   2025Journal ArticleJournal Articles

6. The role of yoga for digital addiction

   Jagadambal, S.

   2025Journal ArticleJournal ArticlesOpen access

7. Five Duties of Women According to Vethathiri Maharishi

   Maheswari, S.

   2025Journal ArticleJournal ArticlesOpen access

8. An Updated Review on Hibiscus rosa sinensis: Phytochemistry and Medicinal Uses

   Srikavitha, A.

   2025Journal ArticleJournal ArticlesOpen access

9. Heart Rate Variability Changes During and after the practice of Bhramari Pranayama

   Shanmugavadivu, S.

   2024Journal ArticleJournal ArticlesOpen access

10. Effect of Mula Bandha Yoga in Mild Grade Pelvic Organ Prolapse: A Randomized Controlled Trial

    Settu, V.

    2024Journal ArticleJournal ArticlesOpen access

11. Bio energy and its Implication for Yoga Therapy: Towards a Unified System of Medicine

    Maheswari, S.

    2024Journal ArticleJournal ArticlesOpen access

12. Breathing for Brainpower: Exploring the Potential of Pranayama for Enhanced Memory and Concentration in High School Students

    Santhi, K.

    2024Journal ArticleJournal ArticlesOpen access

13. Breathing for Brain Power: Exploring Pranayama’s Potential for Improved Memory and Concentration in High School Students

    Paneerselvam, N.

    2024Journal ArticleJournal ArticlesOpen access

14. A Study on the Impact of Sky Yoga Practices on Enhancing Happiness Among College Students

    Veerasithi Vinayagan, P.

    2024Journal ArticleJournal ArticlesOpen access

15. A study on Fasting in Biological Theory

    Maheswari, S.

    2024Journal ArticleJournal Articles

16. Yoga for the Soul: Enhancing Quality of Life Through Mindful Movement

    Veerasithi vinayagan, P.

    2024Journal ArticleJournal ArticlesOpen access

17. Yoga and Gratitude: Transforming Conflict into Compassion

    Veerasithi Vinayagan, P.

    2024Conference PaperJournal ArticlesOpen access

18. 21HEC606 – 22HEC404/23HEC202 – Tamil & English

    2024Question PaperQuestion PapersOpen access

19. 21HEC606 – 22HEC404/23HEC202 – Tamil & English

    2024Question PaperQuestion PapersOpen access

20. 22HEC202 – English

    2023Question PaperQuestion PapersOpen access

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