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1. Self Inquiry Vs Self Analysis: Two Paths one Truth

   Yashotha, D.

   2025Journal ArticleJournal ArticlesOpen access

2. Yoga Therapy for Cervical Spondylosis

   Jagadambal, S.; Yashotha, D.

   2025Journal ArticleJournal ArticlesOpen access

   Cervical spondylosis, a degenerative condition affecting the cervical spine, is one of the most common causes of neck pain, stiffness, and reduced mobility among middle-aged and elderly populations. Conventional treatments such as analgesics, physiotherapy,…

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